Frequently Asked Questions

What are your rates?

Individual Therapy:
Rates are $225 for an individual, 45-minute session; $280 for a 60-minute session; $325 for a 90-minute session.

Couples Therapy:
Rates are $325 for a couples, 60-minute session.

What other services do you offer?

Breathwork:
Guided breathwork uses intentional breathing techniques to promote relaxation, mindfulness and a deeper connection with yourself. 70-minute session: $275.

Sound:
Sound sessions use soothing instruments to create a calming experience that encourages relaxation, presence and rest. 70-minute session: $275.

Why do you do sliding scale?

As a woman of color, I believe that therapy should be affordable to communities of color who are typically underserved. My sliding scale is my attempt to ensure that I offer affordable mental health services to all people.

How can I book time with you?

I would be more than happy to discuss when we schedule a free phone consultation. Click the link to Reach Out.

How often will we meet?

Weekly.

Why do I need therapy?

If you are on my site, you’ve probably been thinking about it for a while. Therapy is a personal journey, and everyone has to come to it at the right time. If you’ve been struggling for a while or believe that you have some healing to do, therapy is for you.

Do you accept medical insurance?

I do not accept insurance but will happily complete invoices for out-of-network billing if your insurance plan covers out-of-network mental health benefits. Once you have confirmed your out-of-network benefits with your insurance plan, we can discuss how you would like your invoices sent to your insurance company, e.g., directly from me after our session or from you. Although your payment will still happen on the day of your session, it minimizes your busywork and efforts.